Monday, July 27, 2009

Sprouted Lentil Salad with Garden Veggies

After reading for the billionth time about how healthy sprouts are (the Magick of the Seed is Released!), I finally decided to sprout some lentils, which took only 2 days, and I threw together this really tasty salad. Other sprouts I want to experiment with include alfalfa, buckwheat, onion, radish, quinoa, sunflower, peas, and bok choi. Where’s a good place to buy seeds in bulk?

Sprouted Lentil Salad with Garden Veggies
Dijon vinaigrette (like this, except I used balsamic vinegar)
Fresh chopped herbs (oregano, dill, chives, whatever)
Shredded zucchini
Chopped tomatoes
Sprouted lentils ("how to" directions)

Mix equal parts zucchini, tomatoes, and lentils. Add some herbs. Add vinaigrette to taste.

No comments: