Thursday, October 2, 2014

Kale Salad

A fine late-season salad, from my friend Beth. I know kale is über trendy right now, but try this salad. It's super good.
Kale Salad
1 bunch of kale - curly is best
1/4 c. dried cranberries
1/4 c. roasted sunflower seeds
salt & pepper to taste
2 T olive oil
1/2 fresh lemon, juiced
2 T honey
Cut kale away from stalk and chop finely. Toss kale in bowl with cranberries & sunflower seeds. Drizzle olive oil first, then add salt & pepper. Mix well. Then drizzle honey & lemon on salad and again, mix well. The more you mix, the softer the salad.
Beth says, "I sometimes make this salad on Sunday and eat it all week at lunch. It never gets soggy."

this image is from here

1 comment:

Haddock said...

Must try this salad with those curly leaves.